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Blood Flow Restriction in Older Adults

April 22, 2021

Background Frequently, new interventions enter the realm of physical therapy, and patients and therapists alike rush to integrate them. The novelty offers hope, a change of pace, and potentially new benefits. This is particularly noticeable in the rise of interventions … Read more

Exercise Prescription and the Lower Extremity

April 16, 2021

Exercise Prescription and the Lower Extremity Alan Zhou, SPT   Background: Prior to starting the physical therapy program, improving strength and conditioning, improving human movement, and optimizing performance were the driving forces that led me to my fascination with exercise … Read more

Keeping Runners In Stride

January 27, 2021

Background My love for running and fitness is what originally sparked my interest in health science and, eventually, physical therapy.  As I started to shadow physical therapists (PTs) during my undergraduate degree, I grew more passionate about the field.  After … Read more